Tuesday, December 22, 2009

Take Proper Skin Care In Winter

The chilling cold in the air from the sudden change of seasons can leave your skin chapped and devastatingly dry. Winter atmosphere is notorious for scarcity of humidity, compounded by indoor heating which is winter’s most vicious skin-drying scoundrel.

Winter often spells disaster for your skin. It looks rough and chapped, feels tight and drawn. What should be one of your greatest assets becomes one of your biggest beauty problems. You have to take extra care for your skin during this season and with our tips you will find that having a beautiful skin is not that difficult after all.

Your mission: remove less oil and moisture, and add extra oil and moisture as needed.

  • Keep your whole body hydrated. Drink approximately 64 ounces or more of water daily. Limit the amount of caffeine and alcohol you intake; these act as diuretics releasing fluid from the body.
  • Protect your skin from sun damage. Apply sunblock, preferably SPF 25 or higher, as a part of your daily skin care routine all year long. Remember to apply to all parts of your body that will be exposed during the day: face, arms, neck, etc.
  • Take warm-not hot showers or baths or at least reduce the amount of time. While this may not seem best during the cold winters it will actually help prevent the amount of natural acid mantel that is stripped off by the hot water which leads to dry skin. A soak in a warm bath amply infused with sweet almond or jojoba oil would be a soothing and skin-nourishing way to end the day.
  • Ditch your usual soap and use an emollient-rich beauty bar, such as Dove or Oil of Olay. Cleanse gently and don’t soap up dry parts such as legs and arms.
  • Smooth on body oil or lotion as soon as you get out of the shower, to trap in the shower’s moisture. Apply petroleum jelly on problem areas to seal in moisture and heal very dry skin. This includes your face — petroleum jelly is noncomedogenic (it won’t clog your pores) and very soothing.

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