Monday, December 21, 2009

Attractive Lips

One of the most common reasons for lips to feel dry is when they’re being exposed to extremes of temperature, whether this is hot or cold. The lips may crack and feel very uncomfortable. Using a lip balm regularly throughout the day will help.

Moderate degrees of dehydration will also cause lip dryness. Drinking too much caffeine or alcohol can often be responsible. The solution when this is the case is to remember to drink plenty of non-alcoholic liquid throughout the day. Eight glasses of water each day is the recommended minimum. This needs to be increased during hot weather.

One of the things that many people do when their lips feel dry is to keep licking them in an effort to moisturize the lips. In most cases, however, this doesn’t solve the problem but makes matters worse. So try not to do this.

Eat a well balanced diet, include moderate exercise in your daily routine such as walking, protect your lips from the elements and you will never have another dry lip day.

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